Good to know

Frequently Asked Questions

Do you offer both in-person and online sessions?
Yes. You can meet in our Ponte Vedra Beach office or online anywhere in Florida and Delaware — many clients do a mix of both depending on their week.
How do I know if I need in-person or telehealth?
Whichever feels more comfortable and fits your schedule — both offer the same quality of care. If you're not sure, mention it on your free consultation call and we'll help you decide.
What's the first step?
Book a free 15-minute consultation. It's a no-pressure conversation to see if we're a good fit before you commit to anything.
Do you accept insurance?
Coast Counseling & Healing is a private-pay practice and does not contract directly with insurance. However, out-of-network benefits are accepted, and we've partnered with Mentaya to help you check whether your plan reimburses. See our Pricing & Insurance page for full details.
How much are sessions?
Individual therapy and career counseling are $225 per session; couples and family therapy are $250 per session. Long-term and short-term options are available.
Who do you work with?
I work primarily with high-responsibility professionals — healthcare providers, clinicians, law professionals, entrepreneurs, educators, and senior leaders — navigating stress, anxiety, and depression. My clients choose therapy intentionally and value depth and honesty.
Where is your office located?
Our in-person office is at the Intelligent Office, 90 Fort Wade Road, Suite 100, Ponte Vedra Beach, FL 32081 — convenient for Florida residents in Jacksonville, Nocatee, Ponte Vedra, and beyond.
What are your hours?
Sessions are by appointment, Tuesday through Saturday. Reach out and we'll find a time that works around your schedule.