Good to know

Frequently Asked Questions

Do you offer both in-person and online sessions?
Yes. You can meet in our Ponte Vedra Beach office or online anywhere in Florida and Delaware — many clients do a mix of both depending on their week.
How do I know if I need in-person or telehealth?
Whichever feels more comfortable and fits your schedule — both offer the same quality of care. If you're not sure, mention it on your free consultation call and we'll help you decide.
What's the first step?
Book a free 15-minute consultation. It's a no-pressure conversation to see if we're a good fit before you commit to anything.
Do you accept insurance?
Coast Counseling & Healing is a private-pay practice and does not contract directly with insurance. However, out-of-network benefits are accepted, and we've partnered with Mentaya to help you check whether your plan reimburses. See our Sessions & Fees page for full details.
How much are sessions?
Individual therapy and career counseling are $225 per 50-minute session. Couples therapy is $250 per 60-minute session, and family therapy is $250 per 90-minute session. Long-term and short-term options are available. See Sessions & Fees.
Do you offer couples therapy?
Yes. Couples therapy is for high-pressure, high-responsibility relationships, in person in Ponte Vedra Beach or by secure video in Florida and Delaware. See Couples Therapy.
Can I get a Good Faith Estimate?
Yes. You have the right to receive a Good Faith Estimate upon request, explaining how much your care will cost. Under the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the bill for medical items and services.
Who do you work with?
I work primarily with high-responsibility professionals — healthcare providers, clinicians, law professionals, entrepreneurs, educators, and senior leaders — navigating stress, anxiety, and depression. My clients choose therapy intentionally and value depth and honesty.
Where is your office located?
Our in-person office is at the Intelligent Office, 90 Fort Wade Road, Suite 100, Ponte Vedra Beach, FL 32081 — convenient for Florida residents in Jacksonville, Nocatee, Ponte Vedra, and beyond.
What are your hours?
Sessions are by appointment, Tuesday through Saturday. Reach out and we'll find a time that works around your schedule.